KnowledgeHub

Detoxify Your Body Naturally
Detoxify Your Body Naturally
Detoxify your body Naturally Our exposure to persistent bio accumulative and toxic chemicals has increased. Some chemicals are known to cause several adverse health effects, including reproductive and neurological effects,... Read more...
Bitter Melon(Gourd) Benefits For Diabetes Mellitus
Bitter Melon(Gourd) Benefits For Diabetes Mellitus
Bitter Gourd" known as "momordica charantia" scientifically. Its bitterness is believed to be because of quinine in it. 1. In a recent study, It suggested that it maintained normal glucose... Read more...
Manage your cholesterol Naturally
Manage your cholesterol Naturally
1. Have Oatmeal,Barley and whole meal bread 2. Have Soyabean/tofu or Desi Chickpeas, and other lentils 3. Have pectin rich foods and vegetables - Apples, Pears, Okra, Bottle Gourd and... Read more...
Shatavar For Men and Women
Shatavar For Men and Women
Known as Shatavari in Sanskrit and "Asparagus racemosus" scientifically, Shatavar is a tender climbing plant which grows in the tropical and sub-tropical regions of India. It chemical composition consists of... Read more...
Strike a Balance
Strike a Balance
Our body maintains a slightly alkaline pH of 7.4. All foods are digested in the body, leaving a "food ash" that can be neutral, acidic or alkaline, depending on the... Read more...
Wonders Of Watercress
Wonders Of Watercress
Eating watercress every day could help prevent the onset of breast cancer, a new study claimed. Researchers at the university of Southampton found that the salad leaves increase the number... Read more...
Use Fennel For Digestive Problems
Use Fennel For Digestive Problems
People who often complain of digestive problems like flatulence, constipation and indigestion are likely to have weak digestion. They need to watch the types food they eat and also take... Read more...
Fenugreek benefits for Body
Fenugreek benefits for Body
Fenugreek is an herb which commonly called Methi in India. The seeds of the fenugreek plant contain niacin, protein, diosgenin, fiber, iron, potassium, lysine, L-tryptophan, alkaloids and vitamin C. It... Read more...
Dark Chocolate Benefits
Dark Chocolate Benefits
Some of the many health benefits of dark chocolate are as follows: 1. Regulates blood pressure: Magnesium and copper in dark chocolate aid in regulating normal blood pressure, subsequently maintainig... Read more...
Benefits Of Nitrate Rich Vegetables
Benefits Of Nitrate Rich Vegetables
A small study in the journal "Hypertension" suggests that vegetables rich in the compound nitrate may help reduce blood pressure in people with hypertension. Your body converts dietary nitrate into... Read more...
Ashwagandha Powder
Ashwagandha Powder
Ashwagandhar - Indian Ginseng Read more...